research

Live from the NSCA Euro Con 2025, Day 1

Here I am at the National Strength and Conditioning Associations European Conference 2025! I was looking forward to Boyd Epley making the opening address, and he delivered. One of the NSCA founders, he also started Husker Power which became the blueprint for NCAA strength and conditioning programmes. His book, The Path to Athletic Power1 had a […]

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The Problem With Optical Timing Gates

Optical timing gates are precise, accurate instruments.  The design and manufacture of the technology is wonderful.  They are simple, portable and reliable.  They display results immediately.  Researchers use them.  Coaches use them.  Teams, leagues and associations use them.  But not everyone is using them as they should, and therein lies the problem with optical timing

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